
Glucose, Held Steady
Reduces glucose production in the liver.
FDA-approved for type 2 diabetes. Prescribed off-label for longevity, on evidence thinner than its reputation.
Metformin has been prescribed since the 1950s and is among the most-taken drugs in the world. Its safety profile is one of the best documented in medicine, and it's inexpensive. The FDA approves it for type 2 diabetes. Prologue prescribes it off-label as part of Glucose Foundation.
The longevity case is more contested than its reputation suggests, and if you train seriously there's a specific tradeoff to weigh.

Reduces glucose production in the liver.

Prescribed since the 1950s and among the most-taken drugs in the world.

The FDA approves it for type 2 diabetes. Prologue prescribes it off-label as part of Glucose Foundation.
A consultation and recent lab results, before anything is prescribed.
Your kidney function and your B12, against your history and your medications.
FDA-approved for type 2 diabetes. Prescribed off-label for longevity.
Oral, daily with food, compounded by a licensed pharmacy partner.
Researchers compared people with type 2 diabetes taking metformin against matched controls without diabetes, and the diabetics lived slightly longer.
Bannister · 2014
The people taking metformin differed from the controls in ways matching can’t fully capture, and the finding has drawn sustained methodological criticism since.
The trial designed to settle it has never enrolled a participant. Metformin is generic, so no company profits from proving it works.
TAME · proposed, never enrolled
Exercise is the most evidence-backed longevity intervention there is. If you train seriously, metformin may be working against the thing that’s already working.
Two randomized trials found metformin blunting the adaptations training gives you.
Konopka and colleagues put older adults through aerobic training in 2019. The metformin group gained less VO2max and less mitochondrial respiration than placebo.
The MASTERS trial did the same for resistance training. Double-blind, placebo-controlled, multicenter. The metformin group built less muscle.
Exercise is the most evidence-backed longevity intervention there is. If you train seriously, metformin may be working against the thing that's already working. Your physician will bring this up before prescribing.

Metformin clears renally, and impaired clearance is the setting where lactic acidosis, its rare serious risk, actually happens. Your physician checks your eGFR before prescribing.

Metformin depletes B12 over time. The American Diabetes Association recommends periodic B12 testing for anyone taking it. Your physician tracks it, and B12 is in the catalog if your levels call for it.
Also on B12These two risks are specific to metformin. The consultation also covers your full medical history, and your physician may ask for recent lab results depending on what they find.

Oral, daily, with food.
Diabetic dosing is well documented. Whether that's the right dose for someone without diabetes taking it for a different reason is unsettled, and there's no established longevity dose. Your physician sets it against your lab results.
Compounded by a licensed pharmacy partner and tested for potency, sterility, and endotoxin levels before shipment.
Metformin is FDA-approved for the treatment of type 2 diabetes. Prologue prescribes it off-label for longevity indications. It is compounded by a licensed pharmacy partner and tested for potency, sterility, and endotoxin levels before shipment. Treatment is not appropriate for every patient, and outcomes vary. Talk with your physician about whether this fits your situation.
Metformin requires a consultation and recent lab results.
Everyone else starts by joining the practice.
Members can bring it up at their next consultation.
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