PrologueCatalogMetformin

Reviewed by the Prologue clinical teamUpdated August 2026

Prescription · Clinical Monograph

Metformin

FDA-approved for type 2 diabetes. Prescribed off-label for longevity, on evidence thinner than its reputation.

Metformin has been prescribed since the 1950s and is among the most-taken drugs in the world. Its safety profile is one of the best documented in medicine, and it's inexpensive. The FDA approves it for type 2 diabetes. Prologue prescribes it off-label as part of Glucose Foundation.

The longevity case is more contested than its reputation suggests, and if you train seriously there's a specific tradeoff to weigh.

Glucose, Held Steady

Reduces glucose production in the liver.

1950s

Decades on the Record

Prescribed since the 1950s and among the most-taken drugs in the world.

Off-Label, Stated Plainly

The FDA approves it for type 2 diabetes. Prologue prescribes it off-label as part of Glucose Foundation.

Glucose, Held Steady — 1 of 3

What getting it involves

  1. A consultation

    A consultation and recent lab results, before anything is prescribed.

  2. A physician reads it

    Your kidney function and your B12, against your history and your medications.

  3. Prescribed off-label

    FDA-approved for type 2 diabetes. Prescribed off-label for longevity.

  4. Dispensed

    Oral, daily with food, compounded by a licensed pharmacy partner.

Where the evidence stands

  1. Striking

    Researchers compared people with type 2 diabetes taking metformin against matched controls without diabetes, and the diabetics lived slightly longer.

    Bannister · 2014

  2. Observational

    The people taking metformin differed from the controls in ways matching can’t fully capture, and the finding has drawn sustained methodological criticism since.

  3. Unfunded

    The trial designed to settle it has never enrolled a participant. Metformin is generic, so no company profits from proving it works.

    TAME · proposed, never enrolled

Exercise is the most evidence-backed longevity intervention there is. If you train seriously, metformin may be working against the thing that’s already working.

Metformin and exercise

Two randomized trials found metformin blunting the adaptations training gives you.

Konopka and colleagues put older adults through aerobic training in 2019. The metformin group gained less VO2max and less mitochondrial respiration than placebo.

The MASTERS trial did the same for resistance training. Double-blind, placebo-controlled, multicenter. The metformin group built less muscle.

Exercise is the most evidence-backed longevity intervention there is. If you train seriously, metformin may be working against the thing that's already working. Your physician will bring this up before prescribing.

What your physician screens for

Kidney function

Metformin clears renally, and impaired clearance is the setting where lactic acidosis, its rare serious risk, actually happens. Your physician checks your eGFR before prescribing.

B12

Metformin depletes B12 over time. The American Diabetes Association recommends periodic B12 testing for anyone taking it. Your physician tracks it, and B12 is in the catalog if your levels call for it.

Also on B12

These two risks are specific to metformin. The consultation also covers your full medical history, and your physician may ask for recent lab results depending on what they find.

How it's prescribed

Oral, daily, with food.

Diabetic dosing is well documented. Whether that's the right dose for someone without diabetes taking it for a different reason is unsettled, and there's no established longevity dose. Your physician sets it against your lab results.

Compounded by a licensed pharmacy partner and tested for potency, sterility, and endotoxin levels before shipment.

PotencySterilityEndotoxin
Begin

How to get it.

Metformin requires a consultation and recent lab results.

Everyone else starts by joining the practice.

Members can bring it up at their next consultation.

Or see the full catalog.

Questions

Nothing is charged when you join. Billing begins only after a physician has approved your plan. If they decide treatment isn't appropriate for you, you are not charged.
Standard shipping for oral medications. Cold-chain shipping for injectables.
Protocol adjustments happen as your response shows up. If the dose or cadence changes, your next shipment reflects the change. There is no additional fee for protocol adjustments within your existing protocol.
Refills go out on the cadence your physician sets, without you having to ask.

Not listed here? Read the full FAQ.